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Personal Training & Fitness Consulting

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Feeling stuck in your workout routine? Not getting the results you're looking for? Not sure if you're working out properly? Just need a little motivation?

We have qualified Personal Trainers on staff who can help get you back on track to attaining your goals. One session is just $31.50 or a package of 10 is $283.50.

Semi-Private Personal Training Rates - NEW!

Always thought you'd like a trainer but didn't want to do it alone? Semi-private personal training rates are now available. A great way to get some professional guidance, and share the experience and cost at the same time. Sessions are offered to workout pairs; two people at a time only. Participants should have similar goals and fitness levels as they will be working from the same program. Call for rates and to book your trainer.

705-324-9411 ext. 1555

Program Refresher Fee - NEW!

Been working out for a long time and just want a trainer to tweak your program for you? No training session necessary. Negotiate the refresher with one of our trainers and pay the $16.95 at the front desk.

Parents and Teens in the Gym

Youth aged 12 - 16 years must purchase fitness program training with one of our Personal Trainers to allow for access to train with adult supervision. Fitness program and training sessions depend on trainer level and ability.

Sunday 6:00 - 7:00pm

Tuesday, Wednesday, Thursday 3:30 - 5:00pm

Saturday 11:30- 1:00pm

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